Welcome!
My name is Sophia Vlahos and I was born and raised in Toronto, Ontario. I recently moved to Victoria in August 2023 to pursue a career as a secondary school teacher at the University of Victoria. After working in digital marketing for four years, I made the difficult but exciting decision to quit my job. I felt extremely unfulfilled with my previous role and realized that my interests in life circle around helping others and providing tools to empower, inspire, and motivate. I absolutely love the outdoors and feel the most at peace when I am outside and surrounded by nature. I make a strong effort in my daily routine to get outside and I am always looking for an adventure. In 2019, I travelled to Rishikesh, a city in Northern India, where I completed a 200-hour yoga teaching course and became certified as a yoga instructor. My yoga practice is something I hold very dear to my heart. Since moving to Victoria, I am excited to be so close to the ocean and I am super stoked to try new activities such as paddle boarding and scuba diving.
